Premature ejaculation, meaning early orgasms, is a medically recognized male sexual disorder. It results in early and unexpected ejaculation during sexual intercourse. Approximately 30% of the total male population suffers from premature ejaculation and dismal sexual encounters. Nowadays, treatments and therapies have made it possible to enhance ejaculatory control and general sexual performance. In this blog, we will understand what premature ejaculation is, how to avoid quick discharge of sperm, its symptoms, and treatments.
What is Premature Ejaculation?
Premature ejaculation occurs when a man ejects semen sooner and orgasms earlier than expected during sexual encounters. It can compromise an individual’s confidence and sexual performance. Many men find that medically treating premature ejaculation is the easiest way to solve this problem. Treatment for premature ejaculation includes behavioral strategies and medication. It is also reported that an integrative approach that incorporates all options is the most effective in such cases. However, these therapies work better when accompanied by clinical guidance and advice from health professionals.
Symptoms of Premature Ejaculation
The most common way to identify premature ejaculation is by experiencing rushed and untimely orgasms. Let’s discuss more signs and symptoms to understand how early ejaculations affect males:
- A continually reducing latency time between sexual arousal and ejaculation. This results in seminal emission less than a minute after penetration.
- Inability to extend ejaculation despite wanting long-lasting intercourse. This impairs sexual pleasure and causes mental distress to those affected.
- Early ejaculation causes dissatisfaction, a loss of confidence, and face difficulties in their sex life.
Causes of Premature Ejaculation
You may wonder what causes premature ejaculation. It is a complicated sexual health problem that many men suffer from. There isn’t just one cause; many different factors can lead to it. Causes of premature ejaculation have urogenital, neurological, and psychological roots.
- According to studies, low baseline serotonin (mood-regulating hormone) levels and decreased receptor sensitivity are major causes of premature ejaculation, resulting in a shorter ejaculatory time.
- High sensitivity in the penile sensory nerve is a reason for premature ejaculation. Local inflammatory disorders like prostatitis (inflammation of the prostate gland – that produces semen) make the situation worse.
- Several psychological factors, including performance anxiety and long-term stress, contribute to premature ejaculation. These factors trigger a heightened emotional response, weakening ejaculatory control.
- Hereditary predispositions are also linked to ejaculating sooner. For example, variations in the 5-HTTLPR gene, which regulates serotonin reception in the brain, may also affect how the brain regulates ejaculation.
Risk Factors of Premature Ejaculation
Risk factors for premature ejaculation can be due to many psychological, physical, and lifestyle influences.
- Premature ejaculation causes long-term stress, unresolved psychological problems, and performance anxiety, which are risk factors that hurt not only sexual performance but also mental health. These issues can cause men to ejaculate sooner.
- Health conditions like diabetes, heart diseases, and subclinical prostatitis play a big role in why premature ejaculation happens.
- Smoking, alcohol use, and sedentary lifestyle choices also worsen sexual performance over time. According to health professionals, these conditions can impact ejaculation and indirectly affect sexual health.
- Premature ejaculation is further aggravated by hormonal abnormalities, such as low testosterone, excessive prolactin, and disrupted autonomic nerve function. Affected individuals are also more susceptible due to metabolic abnormalities and subclinical prostatitis.
Complications of Premature Ejaculation
If left untreated, early ejaculation causes serious issues to one’s sexual and mental well-being. Persistent problems can strain intimate relationships and worsen sexual performance. Seminal discharge and orgasms can also be compromised by chronic frustration and low self-confidence. This issue may worsen for those who face anxiousness during sexual encounters. These issues may eventually lead to secondary sexual dysfunction and fear of intimacy. So, health professionals stress fast and efficient treatment for premature ejaculation.
How to Prevent Premature Ejaculation?
A premature ejaculation can be avoided by taking tried and tested preventive measures. Effective treatments for premature ejaculation include kegel exercises and learning how to prevent rapid sperm discharge. Ejaculation can be further delayed by using a cream or spray along with regular treatment sessions for premature ejaculation.
Managing Life with Premature Ejaculation
Living with premature ejaculation requires a comprehensive and customized strategy to control it and its side effects. Men can collaborate with health professionals to develop personalized solutions. Pre-ejaculation treatments involve behavioral measures such as the squeeze technique. It includes applying firm pressure to the tip of the penis right before ejaculation. This method briefly suppresses the ejaculatory reflex, allowing more control over ejaculation timing.
Regular kegel training helps in developing the pelvic floor muscles. Such a combined approach helps in delaying ejaculation and improves sexual performance. Topical therapies and pre-ejaculation treatments, such as creams or sprays, are also advised in some cases. Finally, a satisfying sexual life and good sexual health depend on open communication between partners and effective stress management.
FAQs
1.How common is premature ejaculation?
Premature ejaculation is one of the most common sexual dysfunctions, affecting around 20–30% of males at some point in their lives.
2.Are there any symptoms of premature ejaculation?
Yes, premature ejaculation symptoms include failure to postpone ejaculation, a reduced latency period, and psychological anguish that impacts overall sexual performance are all symptoms of premature ejaculation.
3.Is there a cure for premature ejaculation?
Although there is no known cure for premature ejaculation, it can be efficiently managed with a variety of treatment options, including counseling, behavioral approaches, and pharmaceutical medicines.
4.Does having sex less help with premature ejaculation?
Having fewer sexual encounters is not a proven solution. More effective options include the squeeze technique, kegel exercises, and, in certain situations, topical therapies like creams or sprays.
5.What can I expect if I have premature ejaculation?
With proper treatment, many men report greater ejaculatory control, less anxiety, and better intimacy with their partner after each sexual encounter.
6.Can drinking alcohol help delay ejaculation?
Drinking alcohol in moderation can temporarily decrease sensitivity and delay ejaculation, but consuming too much can harm one’s general sexual health and is not a good way to postpone ejaculation.